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How bursts of exercise can keep dementia at bay

This matter contains the crucial nerve fibres which relay messages to and from the brain, maintaining cognitive functions and memory. In a wide-ranging new study...

Head lice treatment: Three ways to prevent nits and an infestation returning

Head lice are very common in young children and are usually picked up from head-to-head contact.  They can be difficult to spot, but when you...

Skillet Pork Chops with Cabbage

Method 1 Heat the oven to 400°F. 2 Sear the pork chops: Sprinkle the pork all over with 1/2 teaspoon of the salt and 1/4 teaspoon...

Protein deficiency: Seven symptoms you’re not getting enough – including hair loss

Like carbohydrates and fat, protein is a ‘macronutrient’, meaning that you need to ensure sufficient consumption of it in your diet to function and...

Protein deficiency: Seven symptoms you’re not getting enough – including hair loss

Like carbohydrates and fat, protein is a ‘macronutrient’, meaning that you need to ensure sufficient consumption of it in your diet to function and...

Mental Health research investment woefully low

With more than one-in-four of us affected by mental health illnesses ranging from anxiety and depression to schizophrenia and bi-polar disorder the charity MQ...

Mental Health research investment woefully low

With more than one-in-four of us affected by mental health illnesses ranging from anxiety and depression to schizophrenia and bi-polar disorder the charity MQ...

Weight loss diet – FIVE tips to help you beat food and sugar cravings

If you’re overweight or obese, shedding a few pounds could lower your risk of some potentially serious health problems, according to the NHS. Obesity increases...

Meal Plan for February Week 3

I don’t know about you, but we had a lot of Valentine’s treats around the house last week, so I’m excited about jumping into...

Low sex drive? You could boost your libido by following these simple tips

Libido is different in every single person, and there’s no such thing as a ‘normal’ sex drive, according to the NHS. A loss of libido...

Latest article

Witchcraft & possession linked to UK child abuse as experts fear cases will skyrocket

Faith-related killings of children could rise if the UK does not address child abuse linked to beliefs in witchcraft and spirit possession in a...

Casey Stoney to join Phil Neville’s England staff after retiring

Liverpool and England defender Casey Stoney will join new England boss Phil Neville's backroom team after ending her playing career.The former Lionesses captain...

Indians who ‘abused witches’ arrested by police

Image caption Local officials presented the women with ration cards after the case emerged Police in India have arrested 11...